GOD has blessed His creatures with uncountable blessings. Even if we want to thank Him for half of His blessing it would be impossible for us. If we have a look at the nature, we’ll find many fruits and vegetables that can cure a number of diseases which even the medicines can’t cure. One of them is a pomegranate.
Drinking a glass of pomegranate juice daily can reduce the risk of cardiovascular diseases. This juice contains the highest antioxidant capacity compared to other juices. Therefore, it can also slow down cholesterol level by almost half and also softens your skin. This is something that students who have earned a degree in nutrition after looking on Guide to Healthcare Schools have learned.
Pomegranate juice – A healthy juice
If you don’t like to drink its juice, you can just eat it or mix it in a fruit salad; that would be highly nutritious. Pomegranate’s importance is also written in the Holy Quran, The book of ALLAH, which a proof that it is highly beneficial for us.
Salad with Pomegranate in it
Try having pomegranate twice or even thrice a week for better health 🙂