The problem of hair fall is increasing in men and women these days. Even the young kids are found to be the sufferer of this problem. There are various reasons for it. The most important factors which play their part in increasing the hair fall problems include use of unhealthy and unhygienic food, living lazy lives or spending hours on computers.
But now you can get rid of this problem in a few days if you follow my best hair fall tips.
1. Hot Oil Treatment: Massage your hair with hot oil for a few minutes. Any naturally made oil such as olive oil, coconut oil or canola oil can be used for this purpose. The hot oil would open the pores of your hair and keep them healthy and strong, thus reducing the chances of hair fall.
2. Drink Juices: Juices ensure to provide you sufficient nutrients, vitamins and proteins which keep your hair strong internally thus help reducing the rate of hair fall. Mango juice, pine apple juice, lemon juice and apple juice are the best drinks to keep your hair strength maintained.
3. Antioxidants: To keep your scalp healthy and damage free, use of antioxidants is highly recommended by the experts. Green tea is the best way to get in the necessary antioxidants which ensure you to make your dream of silky black and strong hair come true.
4. Beat Stress: Due to over work, some of the people are stressed out. This is of no use as developing stress in one’s nature is not the solution of any problem. What you have to do is to try your level best to get rid of stress so that you can ensure to have lesser hair fall. Increased rate of stress results in increased hair fall because it weakens up and damages your hair internally.