<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Style.Pk &#187; Health and Nutrition</title> <atom:link href="http://style.pk/fashion/heath-and-beauty-tips/health-and-nutrition/feed/" rel="self" type="application/rss+xml" /><link>http://style.pk</link> <description>Pakistan Fashion Magazine For Fashion In Pakistan &#38; Style Tips</description> <lastBuildDate>Wed, 19 Jun 2013 18:22:54 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.5.1</generator> <item><title>Water: The Beauty Elixir</title><link>http://style.pk/water-the-beauty-elixir/</link> <comments>http://style.pk/water-the-beauty-elixir/#comments</comments> <pubDate>Fri, 31 May 2013 21:20:51 +0000</pubDate> <dc:creator>sana</dc:creator> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[Skin Care]]></category> <category><![CDATA[Health and Beauty]]></category> <category><![CDATA[health care]]></category> <category><![CDATA[Healthy Skin]]></category> <category><![CDATA[skin care]]></category><guid isPermaLink="false">http://style.pk/?p=93549</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2013/06/Water-1280-x-853-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Water" style="float:left; margin:0 15px 15px 0;" />Water is one of the most important part of our living. It is not only good for our internal health but also for are external health. Waters plays has a direct relationship with our skin, during summer season lack of water can really damage our skin and proper intake of it can make our skin [...]]]></description> <wfw:commentRss>http://style.pk/water-the-beauty-elixir/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Simple Tips To Help You Stress Less</title><link>http://style.pk/simple-tips-to-help-you-stress-less/</link> <comments>http://style.pk/simple-tips-to-help-you-stress-less/#comments</comments> <pubDate>Thu, 30 May 2013 21:23:27 +0000</pubDate> <dc:creator>sana</dc:creator> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[Health and Beauty]]></category> <category><![CDATA[health care]]></category> <category><![CDATA[health guide]]></category> <category><![CDATA[skin care]]></category> <category><![CDATA[stress]]></category><guid isPermaLink="false">http://style.pk/?p=93429</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2013/05/no-stress-400-x-402-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="No Stress" style="float:left; margin:0 15px 15px 0;" />This article contains information on Simple Tips To Help You Stress Less. It will tell different ways through which you can enjoy a stress free and healthy life]]></description> <wfw:commentRss>http://style.pk/simple-tips-to-help-you-stress-less/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>An Ice Cream diet</title><link>http://style.pk/an-ice-cream-diet/</link> <comments>http://style.pk/an-ice-cream-diet/#comments</comments> <pubDate>Fri, 24 May 2013 00:28:33 +0000</pubDate> <dc:creator>sana</dc:creator> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[food and nutrition]]></category> <category><![CDATA[Health and Beauty]]></category> <category><![CDATA[health care]]></category> <category><![CDATA[ice cream]]></category><guid isPermaLink="false">http://style.pk/?p=92587</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2013/05/An-Ice-Cream-diet-1200-x-1600-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="An Ice Cream diet" style="float:left; margin:0 15px 15px 0;" />Do you love ice cream,and dont want to leave it when you plan to lose all what you have gained.No problem this article contains information on An Ice Cream diet]]></description> <wfw:commentRss>http://style.pk/an-ice-cream-diet/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How To Make StrawBerry Ice Cream</title><link>http://style.pk/how-to-make-strawberry-ice-cream/</link> <comments>http://style.pk/how-to-make-strawberry-ice-cream/#comments</comments> <pubDate>Tue, 07 May 2013 21:25:27 +0000</pubDate> <dc:creator>sana</dc:creator> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[Health and Beauty]]></category> <category><![CDATA[ice cream]]></category> <category><![CDATA[Summer food]]></category><guid isPermaLink="false">http://style.pk/?p=90426</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2013/05/strawberry-ice-cream-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="strawberry ice cream" style="float:left; margin:0 15px 15px 0;" />How To Make StrawBerry Ice Cream? want answere.In this article we will tell you step by step how to make the strawberry with the help of ice cream maker]]></description> <wfw:commentRss>http://style.pk/how-to-make-strawberry-ice-cream/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Health Benefits Of Olive Oil</title><link>http://style.pk/health-benefits-of-olive-oil/</link> <comments>http://style.pk/health-benefits-of-olive-oil/#comments</comments> <pubDate>Thu, 13 Dec 2012 12:40:52 +0000</pubDate> <dc:creator>WildXtyle</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[Skin Care]]></category> <category><![CDATA[Extra virgin olive oil]]></category> <category><![CDATA[health tips]]></category> <category><![CDATA[Nutritious foods]]></category> <category><![CDATA[olive oil]]></category> <category><![CDATA[Olive oil for cooking]]></category> <category><![CDATA[Uses of olive oil]]></category><guid isPermaLink="false">http://style.pk/?p=67667</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/11/Health-Benefits-Of-Olive-Oil-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Health Benefits Of Olive Oil" style="float:left; margin:0 15px 15px 0;" />Health benefits of olive oil have been known for centuries and many scientific studies has shown its preventive effects. Find out medicated powers of olive oil.]]></description> <wfw:commentRss>http://style.pk/health-benefits-of-olive-oil/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Nutritional Value Of Apples</title><link>http://style.pk/the-nutritional-value-of-apples/</link> <comments>http://style.pk/the-nutritional-value-of-apples/#comments</comments> <pubDate>Mon, 03 Dec 2012 23:48:41 +0000</pubDate> <dc:creator>WildXtyle</dc:creator> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[Benefits of healthy diet]]></category> <category><![CDATA[Calories in foods]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[food and nutrition]]></category> <category><![CDATA[health care]]></category> <category><![CDATA[Nutrients in apples]]></category><guid isPermaLink="false">http://style.pk/?p=68806</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/11/The-Nutritional-Value-Of-Apples-150x150.png" class="attachment-thumbnail wp-post-image" alt="The Nutritional Value Of Apples For Health" style="float:left; margin:0 15px 15px 0;" />A famous saying "An apple a day keeps the doctor away" tells us the nutritious value of apple. Read about this nutritive food that contains vitamins and minerals.]]></description> <wfw:commentRss>http://style.pk/the-nutritional-value-of-apples/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Five Breakfast Foods That Improve Concentration</title><link>http://style.pk/five-breakfast-foods-that-improve-concentration/</link> <comments>http://style.pk/five-breakfast-foods-that-improve-concentration/#comments</comments> <pubDate>Fri, 27 Jul 2012 10:48:20 +0000</pubDate> <dc:creator>Hira</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[2012]]></category> <category><![CDATA[Breakfast foods]]></category> <category><![CDATA[Foods]]></category> <category><![CDATA[health & beauty]]></category><guid isPermaLink="false">http://style.pk/?p=54707</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/07/Five-Breakfast-Foods-That-Improve-Concentrations-001-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Five Breakfast Foods That Improve Concentrations 001" style="float:left; margin:0 15px 15px 0;" />In this post we will discuss best five breakfast foods that improve concentration. Concentration plays a very important role for completing any task. Moreover, concentration makes every person more productive in every type of field like job and studies. Now we would like to explain five foods that will surely improve the concentration. 1. The [...]]]></description> <wfw:commentRss>http://style.pk/five-breakfast-foods-that-improve-concentration/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Health In Ramadan</title><link>http://style.pk/health-in-ramadan/</link> <comments>http://style.pk/health-in-ramadan/#comments</comments> <pubDate>Fri, 13 Jul 2012 14:38:30 +0000</pubDate> <dc:creator>Hira</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[2012]]></category> <category><![CDATA[health]]></category> <category><![CDATA[health & beauty]]></category> <category><![CDATA[Ramadan]]></category><guid isPermaLink="false">http://style.pk/?p=53488</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/07/Health-In-Ramadan-001-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Health In Ramadan 001" style="float:left; margin:0 15px 15px 0;" />Ramadan is one of the holy and blessed months in Islamic history. It is regarded as the main pillar of Islam. As the sacred month of Ramadan makes us purify spiritually in a same way it also makes us healthy and strong bodily too. Ramadan is considered to be one of the beneficial months for [...]]]></description> <wfw:commentRss>http://style.pk/health-in-ramadan/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Losing Weight in a Healthy Way</title><link>http://style.pk/losing-weight-in-a-healthy-way/</link> <comments>http://style.pk/losing-weight-in-a-healthy-way/#comments</comments> <pubDate>Sun, 01 Jul 2012 01:24:58 +0000</pubDate> <dc:creator>Style</dc:creator> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[fitness tips]]></category> <category><![CDATA[health care]]></category> <category><![CDATA[losing weight]]></category> <category><![CDATA[perfect body shape]]></category> <category><![CDATA[Weight Loss]]></category><guid isPermaLink="false">http://style.pk/?p=52474</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/07/Losing-Weight-in-a-Healthy-Way-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Losing Weight In Healthy Way" style="float:left; margin:0 15px 15px 0;" />Having these attitudes will give you a great contribution and determination in losing your weight in a healthy way and positive results after losing your weight]]></description> <wfw:commentRss>http://style.pk/losing-weight-in-a-healthy-way/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Eight Best Foods That Can Lower Blood Pressure Naturally</title><link>http://style.pk/eight-best-foods-that-can-lower-blood-pressure-naturally/</link> <comments>http://style.pk/eight-best-foods-that-can-lower-blood-pressure-naturally/#comments</comments> <pubDate>Sat, 30 Jun 2012 08:15:44 +0000</pubDate> <dc:creator>Hira</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[2012]]></category> <category><![CDATA[Best foods]]></category> <category><![CDATA[Blood pressure]]></category> <category><![CDATA[Health & nutrition]]></category><guid isPermaLink="false">http://style.pk/?p=52321</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/06/Eight-Best-Foods-That-Can-Lower-Blood-Pressure-Naturally-001-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Eight Best Foods That Can Lower Blood Pressure Naturally 001" style="float:left; margin:0 15px 15px 0;" />In this post we will discuss eight best foods that can lower blood pressure naturally. In this hectic and busy world, the problem of blood pressure is getting very common. For those people who want to control their blood pressure problem they should read this informative article. The best and top eight foods are as [...]]]></description> <wfw:commentRss>http://style.pk/eight-best-foods-that-can-lower-blood-pressure-naturally/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Green Tea Gives Protection From Eye Diseases</title><link>http://style.pk/green-tea-gives-protection-from-eye-diseases/</link> <comments>http://style.pk/green-tea-gives-protection-from-eye-diseases/#comments</comments> <pubDate>Tue, 26 Jun 2012 12:20:01 +0000</pubDate> <dc:creator>Hira</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[2012]]></category> <category><![CDATA[Eye diseases]]></category> <category><![CDATA[Green Tea]]></category> <category><![CDATA[Green tea benefits]]></category><guid isPermaLink="false">http://style.pk/?p=51913</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/06/Green-Tea-Gives-Protection-From-Eye-Diseases-001-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Green Tea Gives Protection From Eye Diseases 001" style="float:left; margin:0 15px 15px 0;" />In this post we will discuss benefits of green tea gives protection from common eye diseases. Green tea is considered to be most favorite and popular beverage in the whole world. Green tea is great because it has various health benefits like reducing the chances of many diseases. Green tea helps the person for fighting [...]]]></description> <wfw:commentRss>http://style.pk/green-tea-gives-protection-from-eye-diseases/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How Do Juices Benefit Health In Summer Season</title><link>http://style.pk/how-do-juices-benefit-health-in-summer-season/</link> <comments>http://style.pk/how-do-juices-benefit-health-in-summer-season/#comments</comments> <pubDate>Mon, 25 Jun 2012 15:15:30 +0000</pubDate> <dc:creator>Hira</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[2012]]></category> <category><![CDATA[Health & nutrition]]></category> <category><![CDATA[Juices benefit]]></category> <category><![CDATA[summer 2012]]></category><guid isPermaLink="false">http://style.pk/?p=51844</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/06/How-Do-Juices-Benefit-Health-In-Summer-Season-001-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Fruit and vegetable juice" style="float:left; margin:0 15px 15px 0;" />In this post we will discuss that how juices benefit health in summer season. There are many benefits or advantages of consuming fresh juices in summer season. Now for those people who want to know important benefits of drinking fresh juice, we would like to mention important and main benefits. Firstly, fresh juices help the [...]]]></description> <wfw:commentRss>http://style.pk/how-do-juices-benefit-health-in-summer-season/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Watermelon As The Best Food For Weight Loss In Summer Season</title><link>http://style.pk/watermelon-as-the-best-food-for-weight-loss-in-summer-season/</link> <comments>http://style.pk/watermelon-as-the-best-food-for-weight-loss-in-summer-season/#comments</comments> <pubDate>Sat, 23 Jun 2012 12:10:07 +0000</pubDate> <dc:creator>Hira</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[2012]]></category> <category><![CDATA[summer 2012]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[Weight loss food]]></category><guid isPermaLink="false">http://style.pk/?p=51625</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/06/Watermelon-As-The-Best-Food-For-Weight-Loss-In-Summer-Season-001-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Watermelon As The Best Food For Weight Loss In Summer Season 001" style="float:left; margin:0 15px 15px 0;" />In this post we will discuss watermelon as the best food for weight loss in summer season. In Pakistan, summer season is known as the season of watermelon. According to research that watermelon is considered to be the best weight loss food. For maintaining well balanced diet, it is very important that person should include [...]]]></description> <wfw:commentRss>http://style.pk/watermelon-as-the-best-food-for-weight-loss-in-summer-season/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Iced Green Tea As Best Summer Food</title><link>http://style.pk/iced-green-tea-as-best-summer-food/</link> <comments>http://style.pk/iced-green-tea-as-best-summer-food/#comments</comments> <pubDate>Thu, 21 Jun 2012 06:16:36 +0000</pubDate> <dc:creator>Hira</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[2012]]></category> <category><![CDATA[Green Tea]]></category> <category><![CDATA[summer 2012]]></category> <category><![CDATA[Summer food]]></category><guid isPermaLink="false">http://style.pk/?p=51394</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/06/Iced-Green-Tea-As-Best-Summer-Food-001-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Iced Green Tea As Best Summer Food 001" style="float:left; margin:0 15px 15px 0;" />In this interesting post we will discuss why iced green tea is considered as the best summer food. With the arrival of summer season, almost every person reduces the consumption of hot tea from his/her summer food. According to the recent survey that iced green tea is considered to be best summer food. In other [...]]]></description> <wfw:commentRss>http://style.pk/iced-green-tea-as-best-summer-food/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Common And Important Benefits of Including Mangoes In Daily Diet</title><link>http://style.pk/common-and-important-benefits-of-including-mangoes-in-daily-diet/</link> <comments>http://style.pk/common-and-important-benefits-of-including-mangoes-in-daily-diet/#comments</comments> <pubDate>Mon, 18 Jun 2012 15:06:34 +0000</pubDate> <dc:creator>Hira</dc:creator> <category><![CDATA[Health & Beauty]]></category> <category><![CDATA[Health and Nutrition]]></category> <category><![CDATA[2012]]></category> <category><![CDATA[health care]]></category> <category><![CDATA[healthy fruits]]></category> <category><![CDATA[mangoes]]></category> <category><![CDATA[summer 2012]]></category><guid isPermaLink="false">http://style.pk/?p=50955</guid> <description><![CDATA[<img width="150" height="150" src="http://style.pk/wp-content/uploads/2012/06/Common-And-Important-Benefits-of-Including-Mangoes-In-Daily-Diet-001-150x150.png" class="attachment-thumbnail wp-post-image" alt="Common And Important Benefits of Including Mangoes In Daily Diet 001" style="float:left; margin:0 15px 15px 0;" />In this post we will discuss common and important benefits of including mangoes in daily diet. As we know that mangoes are known as king of all fruits. This tasty and healthy fruit includes vitamins, minerals and anti oxidants which are very beneficial and effective for skin care. According to experts that mangoes are considered [...]]]></description> <wfw:commentRss>http://style.pk/common-and-important-benefits-of-including-mangoes-in-daily-diet/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>