There are many causes why and how somebody can get dull yellow teeth. These yellow, dull teeth make people not to smile, and if they do, it is not a beautiful one. Well, examples of the substances or the things that make our teeth dull are tobacco, tea, cola, coffee, and even aging is a factor. Therefore, do not let these factors prevent you from having a beautiful smile.
There is no need to pay huge bills at the dentists or look for expensive teeth whitening products. All you require are few things that you can find at home, and they are easy to follow a few simple tips.
1. The citrus fruit
This is the most natural teeth whiteners. It is the easiest and quest teeth whitening tips.
• The first thing is to take the lemon peels and rub them on your teeth. The aim is to wash it clean. Note: Do not use tooth pastes. • Mix the lemon juice with salt, the ratio should be equal. It is advisable to sue one table spoon on both. Then rub the end products on your teeth. • To get the best white teeth, rub the paste with the inner part of an orange.
2. Baking soda
This is a great way to get white teeth. Well, here are some simple tips that you can follow when using baking soda • Take one tea spoon of baking soda and mix it with one drop of hydrogen peroxide. You will see the way they mix to get the best paste. Use the paste twice a week to get the white teeth. • Also, mix 3 tea spoons of baking soda with one tea spoon table salt. Use this ingredient regularly/every day to whiten your teeth You can use the both methods it is safe. However, remember in the first tip, you are supposed to use it twice in a week. When you over use it, your gums may have burns and scars • Boil 1 cup of water, then add 1 tea spoon of aloe Vera gel into it, 4 tea spoons of vegetable glycerin and ¼ cup of plain soda drink. When you have added all the products, remove the solution from the heat source and let it cool. After it has cooled, add 10 drops of peppermint then shake well. Use this solution to clean your teeth for whitening.
3. Homemade teeth whitening toothpaste
One can make his own teeth whitening toothpaste at home. All you require are baking soda, vegetable glycerin, peppermint, and table salt. The best thing is that these chemicals are not harmful. However, even if that is the case, make sure after brushing you spite them out. Well, here is a tip on how you can mix them
• Mix 5 tea spoons of baking soda with 5 tea spoons of glycerin, 1 drop of peppermint and a ¼ tea spoon of salt. Store the mixture in an air tight jar. Then the next thing you will do is to use it to whiten your teeth. • You can add a straw berry flavor on to your paste. All you do is take a handful of strawberries and peal off all the seeds. You can use a small knife to do so. Then mash the strawberry into the paste to get that flavor.
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Category: Health and Nutrition